Kettlebell Training PREMIUM

Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to train safely with the kettlebell
4.62 (425 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Kettlebell Training PREMIUM
3,535
students
5.5 hours
content
Jul 2024
last update
$99.99
regular price

What you will learn

Train safely and effectively with a kettlebell

Basic and important exercises of kettlebell training

Stay safe and injury free

Progress from beginner to intermediate kettlebell enthusiast

How to workout with the kettlebell

How to train with good form and technique

How to get strong and build muscle

How to become more flexible

Screenshots

Kettlebell Training PREMIUM - Screenshot_01Kettlebell Training PREMIUM - Screenshot_02Kettlebell Training PREMIUM - Screenshot_03Kettlebell Training PREMIUM - Screenshot_04
Related Topics
2286725
udemy ID
3/23/2019
course created date
3/22/2020
course indexed date
Bot
course submited by
Kettlebell Training PREMIUM - | Comidoc