Beginner Kettlebells for Females

Safe and Effective Kettlebell Training for the "Older and Wiser".
4.86 (18 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Beginner Kettlebells for Females
92
students
1.5 hours
content
Apr 2024
last update
$54.99
regular price

What you will learn

Use the kettlebell correctly

Workout with a kettlebell

Warm up for kettlebell training

Cool down after kettlebell training

Screenshots

Beginner Kettlebells for Females - Screenshot_01Beginner Kettlebells for Females - Screenshot_02Beginner Kettlebells for Females - Screenshot_03Beginner Kettlebells for Females - Screenshot_04
Related Topics
2303724
udemy ID
4/2/2019
course created date
3/22/2020
course indexed date
Bot
course submited by
Beginner Kettlebells for Females - | Comidoc