Kettlebells for Mobility, Flexibility, and Strength

Increase range under load through proper progression. Injury-proof yourself.
4.62 (29 reviews)
Udemy
platform
English
language
Fitness
category
Taco Fleur
instructor
Kettlebells for Mobility, Flexibility, and Strength
426
students
3 hours
content
Apr 2024
last update
$54.99
regular price

What you will learn

Bodyweight progressions

Kettlebells for mobility

Kettlebells for flexibility

Kettlebells for strength

Screenshots

Kettlebells for Mobility, Flexibility, and Strength - Screenshot_01Kettlebells for Mobility, Flexibility, and Strength - Screenshot_02Kettlebells for Mobility, Flexibility, and Strength - Screenshot_03Kettlebells for Mobility, Flexibility, and Strength - Screenshot_04
Related Topics
2326436
udemy ID
4/17/2019
course created date
3/22/2020
course indexed date
Bot
course submited by