Kids Yoga Nidra (Body Scan Meditation) Teacher Training

Yoga Alliance Continuing Education Approved
4.85 (20 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Kids Yoga Nidra (Body Scan Meditation) Teacher Training
160
students
1.5 hours
content
Feb 2024
last update
$69.99
regular price

What you will learn

Learn step by step how to guide children, aged 5-17, through yoga nidra and body scan meditations

Learn about the foundations and history of yoga nidra

Learn about the eight stages of yoga nidra and how to adapt each stage for children in different age groups

Learn how to guide children through calming and relaxing breath awareness, body awareness and visualization

Learn how to keep children engaged and entertained through a yoga nidra practice

Receive scripts to guide children through yoga nidra practices

Learn, step by step, how to create your own kids yoga nidra practices

Screenshots

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5838842
udemy ID
2/24/2024
course created date
7/17/2024
course indexed date
Bot
course submited by