Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam
Kundalini Yoga is highly effective simple yoga style that transforms a person quickly & effectively in just 30 minutes!
4.65 (209 reviews)
1,411
students
2.5 hours
content
Apr 2016
last update
$49.99
regular price
What you will learn
Transform stress to calm in as little as 30 min. a day!
Join my Group on Facebook for support! Conversations with my Soul Sisters, Kundalini Yoga & Wellness (Women Only please)
Learn simple breath-work, chanting and simple movement to balance your nervous system, glands & organs!
Try the first class in a chair!
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8422
udemy ID
7/6/2011
course created date
12/6/2019
course indexed date
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