Learn Advanced Qigong That Can Help to Quiet Your Busy Mind
A systematic & detailed course on Advanced Qigong exercises, TCM Theory & the Medical Applications for each exercise
4.79 (69 reviews)
759
students
1.5 hours
content
Oct 2022
last update
$59.99
regular price
What you will learn
Perform Advanced Qigong exercises that can help to quiet your busy mind
Understand what Qigong is
Follow the Qigong Practise Guidelines
Understand the Safety precautions for practicing Qigong
Accurately perform a Qigong exercise that aids in maintaining Qi and Blood circulation in the brain and head area
Confidently perform Qigong exercises that can clear blocked energy (Qi) in the head region
Perform a Qigong exercise to feel your own energy in your hands
Use Acupressure points to calm your busy mind and for stress relief
Carry out a Meditation to help to calm the mind
Select useful Chinese Herbal Formulas to help quiet your busy mind
Have some peace and calmness in your life
Experience what it is like to have a quiet mind
Switch your mind off to have a good nights sleep
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udemy ID
1/3/2016
course created date
11/23/2019
course indexed date
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