EASY SPLITS 2021: Learn to Do Splits for Beginners at Home
Learn to do the splits easily and safely with this effective step-by-step program for beginners at home
4.54 (60 reviews)
959
students
1 hour
content
Jan 2021
last update
$39.99
regular price
What you will learn
set of the most effective stretching exercises for splits
the correct technique for performing exercises
learn which warm-up is effective before splits stretching
how to work with breathing during stretching exercises
when and at what time it is better to do a stretching training
learn to stretch anywhere and any time using a minimum of equipment
learn about the most effective extra bonus splits exercises
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3177478
udemy ID
5/28/2020
course created date
6/3/2020
course indexed date
Angelcrc Seven
course submited by