Sport Psychology. Stretch Your Performance Mindset with ACT

An Introduction to Sport Psychology and improving performance with Acceptance and Commitment Therapy.
4.57 (22 reviews)
Udemy
platform
English
language
Sports
category
instructor
Sport Psychology. Stretch Your Performance Mindset with ACT
159
students
2.5 hours
content
Aug 2024
last update
$54.99
regular price

What you will learn

Learn the core principles used in sport psychology.

Understand how your mindset impacts performance.

Learn new psychological skills and techniques to improve your sport performance.

Learn Acceptance and Commitment Therapy for Athletes.

Gain confidence as a trainee practitioner.

Screenshots

Sport Psychology. Stretch Your Performance Mindset with ACT - Screenshot_01Sport Psychology. Stretch Your Performance Mindset with ACT - Screenshot_02Sport Psychology. Stretch Your Performance Mindset with ACT - Screenshot_03Sport Psychology. Stretch Your Performance Mindset with ACT - Screenshot_04
5194812
udemy ID
3/5/2023
course created date
3/25/2023
course indexed date
Bot
course submited by