Learn Vinyasa Flow Yoga - Focus on Breathing and Energy
Practice Yoga for sensible more power, energy, flexibility and balance.
4.63 (51 reviews)
1,016
students
8.5 hours
content
Mar 2019
last update
$19.99
regular price
What you will learn
Create an own yoga class by using the preconfigured short exercise sequences
Understand the main principles of Vinyasa Flow Yoga
Develop an individual home workout which can be integrated into your personal day to day schedule
Stay evenly balanced throughout your day
Personally adjust and reduce your own stress level
Find the state of flow while connecting breath, movement and consciousness
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931988
udemy ID
8/15/2016
course created date
11/24/2019
course indexed date
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