Learning To Love Yourself: Building Self-love & Self-Esteem
Educate, Empower, Transform: Self-love and Confidence is the greatest gift you can give yourself.
4.13 (4 reviews)
27
students
5 hours
content
Mar 2025
last update
$19.99
regular price
What you will learn
Understand the Power of Thoughts: Learn how thoughts can shape our reality and self-perception, and how to harness this power to boost self-love and self-esteem
Master Mindset Shifting: Discover how to shift from negative to positive mental frameworks to foster self-love and improve self-esteem.
Establish Healthy Boundaries: Gain knowledge on setting boundaries in personal and professional relationships to protect and enhance your self-esteem.
Create New Habits: Understand the role of habits in shaping our lives and learn how to form habits that encourage self-love and boost self-esteem.
Overcome Self-Doubt: Learn strategies to manage and overcome self-doubt, a critical step in building self-love and self-esteem.
Stop People Pleasing: Identify why we resort to people-pleasing and learn how to stop this practice to foster self-love and maintain self-esteem.
Heal Your Inner Child: Understand the concept of the inner child, how past trauma could be affecting your present, and learn healing techniques.
Learn about and use the power of hypnosis to install positive feelings, beliefs and habits into your subconscious mind.
5706148
udemy ID
12/12/2023
course created date
7/15/2024
course indexed date
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