Less Negative Bias, More Positive Impact
Overcome Your Brain's Habits and Create a More Productive Reality
4.81 (8 reviews)
26
students
1.5 hours
content
Apr 2024
last update
$69.99
regular price
What you will learn
Identify the steps of the automatic thinking process. (So obvious once you know them!)
Observe how the brain makes meaning & explore why it's often negative. (When in doubt, be afraid--ugh!))
Examine situations where you have a discouraging interpretation, a Rat Brain Loop. (Time to use the Big Brain!)
Apply four Big Brain upgrades to your own life situations. (You get to change your mind, for good!)
5627901
udemy ID
10/25/2023
course created date
2/17/2024
course indexed date
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