Life Challenges - Arm Yourself With Effective Coping Skills
Life inevitably brings challenges, and how we respond can shape our mental and emotional well-being.
3.50 (1 reviews)
364
students
2.5 hours
content
Jan 2025
last update
$34.99
regular price
What you will learn
When you complete this course you will have learned constructive ways to deal with life challenges
I will aid you in developing a plan to deal with life’s challenges
You will learn how to meet life's challenges head-on rather than waiting to react after the fact
You will learn how to build your inner strength
You will learn how to build your store of problem-solving skills
I will help you create the right mindset
And, how to hone your ability to remain resilient
I will give you solutions to tuck in your quiver to address everyday obstacles you will face
And finally, there are several lectures on why keeping a journal will aid in your growth with effective coping skills including several journal templates
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2691440
udemy ID
12/5/2019
course created date
12/10/2019
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