Healing Trauma and Cultivating Positivity: Mindset Tools

Transform Stress and Trauma into Resilience with Mantras, Positive Affirmations, and Motivational Strategies
3.62 (86 reviews)
Udemy
platform
English
language
Other
category
Healing Trauma and Cultivating Positivity: Mindset Tools
6,276
students
1.5 hours
content
Dec 2024
last update
$34.99
regular price

What you will learn

Learn to Boost your Mood, Reduce Stress, and Heal from Trauma.

Learn To Reframe Negative Thinking Patterns

Learn How To Look Ahead and Plan For The Future

Learn Positive Self Talk

Screenshots

Healing Trauma and Cultivating Positivity: Mindset Tools - Screenshot_01Healing Trauma and Cultivating Positivity: Mindset Tools - Screenshot_02Healing Trauma and Cultivating Positivity: Mindset Tools - Screenshot_03Healing Trauma and Cultivating Positivity: Mindset Tools - Screenshot_04
Related Topics
2436462
udemy ID
6/30/2019
course created date
7/19/2019
course indexed date
Bot
course submited by