Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain

Ease Low Back Pain and Improve Overall Health with Tai Chi: Strengthen Your Back, Neck, and Joints for Lifelong Benefits
4.11 (9 reviews)
Udemy
platform
English
language
Fitness
category
David Yao
instructor
Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain
8,732
students
3.5 hours
content
Apr 2023
last update
$19.99
regular price

What you will learn

Tai Chi to Ease Low Back Pain

Promoting relaxation

Improving posture

Increasing flexibility

Enhancing balance

Reducing inflammation

Screenshots

Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain - Screenshot_01Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain - Screenshot_02Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain - Screenshot_03Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain - Screenshot_04
Related Topics
2868276
udemy ID
3/13/2020
course created date
3/28/2020
course indexed date
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course submited by