Living in Harmony: Mastering Mindfulness for Inner Wisdom
Transform Your Life Through Mindfulness, Meditation, and Self-Empowerment.
4.50 (1 reviews)
84
students
1.5 hours
content
May 2024
last update
$19.99
regular price
What you will learn
Grounding techniques: Anchoring in the present moment.
Spiritual connection: Finding inner peace.
Clarity: Gaining clear-minded perspective.
Choice: Understanding personal agency.
Positive affirmation: Cultivating a positive mindset.
Resilience: Bouncing back from setbacks.
Mindfulness: Being present in the moment.
Empowerment: Overcoming limiting beliefs.
Self-awareness: Recognizing thoughts and emotions.
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udemy ID
5/15/2024
course created date
5/23/2024
course indexed date
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