Self Love Hatha Yoga Program
A 7 day yoga program to expand in peacefulness, happiness, wellness, playfulness, loving kindness, love
4.80 (10 reviews)

1,341
students
2 hours
content
Jan 2023
last update
FREE
regular price
What you will learn
Melt away stress
Calm and soothe the nervous system and mind
Gently increase your body's strength and flexibility
Use positive affirmations to positively rewire the mind
Increase your well-being and tranquility
Expand in peacefulness, happiness, wellness, playfulness, loving kindness, love
Develop more self-love
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4883766
udemy ID
9/15/2022
course created date
10/27/2022
course indexed date
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