Gym workout using machines and cables only
Build muscles at the gym without lifting free weights, straight forward exercises nothing complicated
4.72 (9 reviews)

446
students
1 hour
content
May 2022
last update
$24.99
regular price
What you will learn
You will learn how to train your whole body effectively without using free weights
Straight forward exercises nothing complicated, simple but very effective
Directed to beginners and intermediate people
Build muscles without lifting free weights
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Related Topics
4493302
udemy ID
1/13/2022
course created date
1/16/2022
course indexed date
Bot
course submited by