Create a Mandala: A Meditation Practice for Beginners
An Easy Way to incorporate peace and clarity in your life
1
students
1 hour
content
Jan 2025
last update
$19.99
regular price
What you will learn
Participants will explore simple meditation practices to cultivate a calm, focused mindset that enhances their creative process.
Through guided creative exercises, participants will use color and intuitive techniques to create an art piece that they can proudly display or give as a gift.
Participants will learn how to access a state of mindfulness that promotes mental clarity, emotional peace, and a sense of groundedness.
Participants will develop the confidence to explore their creative potential in a pressure-free environment, discovering that they can create beautiful art.
Related Topics
4639434
udemy ID
4/12/2022
course created date
5/8/2022
course indexed date
Bot
course submited by