Manage anger like a pro- Control it before it controls you

Anger Management Masterclass - Find new ways to cope, including healthy activities, strategies and effective tools.
4.19 (34 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Manage anger like a pro- Control it before it controls you
1,073
students
42 mins
content
Mar 2022
last update
$19.99
regular price

What you will learn

What causes anger and how to what are the signs of aggression

3 key approaches to anger management

Strategies to control anger

How to deal with aggressive people

Types of anger

Myths around anger and aggression

The last resort to manage anger

4461172
udemy ID
12/26/2021
course created date
2/1/2022
course indexed date
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course submited by