Building a Better Brain. Building a Better You.
The ultimate guide to improving yourself by improving your brain.
4.54 (14 reviews)
365
students
2.5 hours
content
May 2016
last update
$39.99
regular price
What you will learn
Control the brain’s overreactive strategies to potential threats by understanding the fundamentals of how your brain works
Learn the fundamentals of the brain's inner-workings to effectively deal with stress and anxiety
Learn skills designed to target specific brain regions to shift from being reactive, subjective and problem-oriented to being more reflective, objective and solution-oriented
Apply the key-findings of brain-science and cognitive psychology to effectively coach, manage and lead people
Learn to build, maintain and manage cohesive teams based on the latest finding of the social brain by using brain-based coaching and communication skills
Find a sense of confidence, certainty and clarity when facing personal or professional storms and to effectively move forward and grow
Your confidence will grow through the understanding that you don't have to blindly-react to the brain’s survival strategies, but that you have a choice and can ‘tame & train’ your brain to employ more proactive and constructive strategies to deal with perceive threats and demanding situations
Your certainty will increase wit the confidence of knowing what you need to do in order to manage yourself, others and difficult situations
Your clarity will brighten from knowing how to engage the part of the brain that allows you to be objective, reflective, decisive and solution-oriented
Related Topics
718252
udemy ID
1/6/2016
course created date
2/8/2020
course indexed date
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