Master The Get-Up

Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell
4.75 (26 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Master The Get-Up
194
students
3.5 hours
content
Mar 2025
last update
$59.99
regular price

What you will learn

How to perform the kettlebell Turkish Get-Up

How to easily get up from the ground with or without weight

How to get up from the ground without hands

How to perform other types of get-ups with a kettlebell, dumbbell, or other weight

Screenshots

Master The Get-Up - Screenshot_01Master The Get-Up - Screenshot_02Master The Get-Up - Screenshot_03Master The Get-Up - Screenshot_04
Related Topics
3195502
udemy ID
6/2/2020
course created date
6/24/2020
course indexed date
Bot
course submited by