Master The Get-Up
Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell
4.75 (26 reviews)

194
students
3.5 hours
content
Mar 2025
last update
$59.99
regular price
What you will learn
How to perform the kettlebell Turkish Get-Up
How to easily get up from the ground with or without weight
How to get up from the ground without hands
How to perform other types of get-ups with a kettlebell, dumbbell, or other weight
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Related Topics
3195502
udemy ID
6/2/2020
course created date
6/24/2020
course indexed date
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course submited by