Master Your Emotions and Their Management
The Sixth Key to Ultimate Confidence, Body, and Self-Esteem
4.93 (7 reviews)
79
students
4 hours
content
Oct 2024
last update
$19.99
regular price
What you will learn
1. Understand the different types of emotions and how they affect your life.
2. Develop strategies to manage and control emotions in a healthy and productive way.
3. Learn how to identify and express emotions in a constructive manner.
4. Develop techniques to cope with difficult emotions and situations.
5. Develop an understanding of how to use emotions to create positive outcomes.
6. Develop an understanding of how to use emotions to create a sense of well-being and happiness
7. Develop an understanding of how to use emotions to create a sense of self-confidence and self-esteem.
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udemy ID
5/18/2020
course created date
6/24/2020
course indexed date
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