MASTER YOUR EMOTIONS + DBT Emotion Regulation Techniques

Emotional intelligence training! How To Master & Control Your Emotions? Learn the Science of Emotions!
4.55 (42 reviews)
Udemy
platform
English
language
Personal Transformation
category
MASTER YOUR EMOTIONS + DBT Emotion Regulation Techniques
2,093
students
2 hours
content
Mar 2023
last update
$44.99
regular price

What you will learn

Emotion regulation techniques and skills

DBT therapy

Emotional wellness

What are emotions

Emotional intelligence

What emotions are trying to tell us

Why do we have emotions

Science of emotions

Function of emotions

Theories of emotions

6 basic human emotions

Screenshots

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Related Topics
3731346
udemy ID
12/27/2020
course created date
11/1/2021
course indexed date
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course submited by