Emotional Intelligence: Master Anxiety, Fear, & Emotions

Emotional Intelligence: Techniques for Recognizing, Overcoming; Coping with Negative Emotions like Anxiety & Fear
4.44 (20180 reviews)
Udemy
platform
English
language
Stress Management
category
Emotional Intelligence: Master Anxiety, Fear, & Emotions
88,046
students
7 hours
content
Mar 2025
last update
$124.99
regular price

What you will learn

Feel good (or at least better) no matter what is going on around you

Stop your emotions from spiraling out of control

Feel resilient and capable of handling life stressors

Stop racing thoughts and calm your anxiety

Develop mindfulness by focusing on the present moment

Feel confident and in control of your emotional state and your life

Screenshots

Emotional Intelligence: Master Anxiety, Fear, & Emotions - Screenshot_01Emotional Intelligence: Master Anxiety, Fear, & Emotions - Screenshot_02Emotional Intelligence: Master Anxiety, Fear, & Emotions - Screenshot_03Emotional Intelligence: Master Anxiety, Fear, & Emotions - Screenshot_04
1119356
udemy ID
2/19/2017
course created date
11/21/2019
course indexed date
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