Master Your Meditation
Fast track your way to a daily Meditation Practice
5.00 (7 reviews)
17
students
1.5 hours
content
Oct 2021
last update
$19.99
regular price
What you will learn
How to Meditate
Guidance over 21 days to sit in meditation from 8 minutes to 21 minutes
Knowledge and understanding of what meditation is
Breathing techniques
Myths surrounding meditation
How to sit in Meditation
Tips and tools on how to meditate easily
Guided meditations
Benefits of meditation
Screenshots
Related Topics
4295146
udemy ID
9/12/2021
course created date
10/7/2021
course indexed date
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course submited by