Breathwork - Master Your Mind & Emotions in 21 Days
Powerful Breathing Methods to Reduce Social Anxiety, Depression & Improve Your Sleep
4.70 (194 reviews)
7,089
students
1.5 hours
content
Nov 2018
last update
FREE
regular price
What you will learn
Relieve anxiety and stress
Boost energy levels, or induce a more relaxed, meditative state
Lower overall breathing rate, increase effectiveness of breathing
Screenshots
1616392
udemy ID
3/26/2018
course created date
11/22/2019
course indexed date
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