Master Your Mind: Conquer Depression & Cultivate Positivity
Transform Your Life, Overcome Depression, Become Inspired and Get Motivated To Level Up Your Life.
4.56 (9 reviews)
23
students
3 hours
content
Dec 2024
last update
$49.99
regular price
What you will learn
Develop a better understanding of depression
Learn how to revamp your belief system to improve your life
Shift your mindset into a more positive state
Reprogram your subconscious mind to make positive changes in your life
Learn the importance of facing trauma and how to heal it.
Learn to use CBT and NLP coping techniques.
Learn how to set goals and boundaries which will improve your relationships and your life.
Create new habits and build a life you love.
Learn the importance of self-love and compassion.
Gain knowledge on the body's stress response and stress hormones.
Learn to challenge negative thoughts.
5410684
udemy ID
6/27/2023
course created date
7/5/2023
course indexed date
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course submited by