"The 21-Day Transformation Challenge: Master Your Mindset,
A Step-by-Step Guide to Personal Growth, Self-Love, and Creating Lasting Positive Change
4.00 (4 reviews)
427
students
1 hour
content
Dec 2024
last update
$19.99
regular price
What you will learn
Rewire Negative Thought Patterns: Students will learn how to identify and replace negative thoughts with positive,
Practice Gratitude and Kindness: Students will develop daily habits of gratitude and kindness to improve their emotional well-being and build stronger,
Enhance Self-Awareness and Self-Love: Students will engage in reflective journaling and self-assessment exercises to boost self-awareness, improve self-esteem,
Build Emotional Resilience and Mental Clarity: Students will gain tools and techniques to manage stress, overcome setbacks
Willingness to Change: A desire and openness to shift your mindset, improve your emotional health, and develop a positive approach towards life
Commitment to the 21-Day Challenge: Dedication to follow through the 21-day journey, practicing daily exercises, reflections
5613004
udemy ID
10/17/2023
course created date
10/29/2023
course indexed date
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