Mastering the Moment: Rewiring Thoughts and Actions

Harness Mindfulness Techniques and Positive Thinking for a Holistic and Balanced Life
5.00 (1 reviews)
Udemy
platform
English
language
Other
category
Mastering the Moment: Rewiring Thoughts and Actions
404
students
1 hour
content
Aug 2024
last update
FREE
regular price

What you will learn

How to live in the moment.

How to practice mindfulness.

How to clear the mind.

How to practice empowerment.

How to create new thoughts.

How to be more aware.

How to be more attentive.

Screenshots

Mastering the Moment: Rewiring Thoughts and Actions - Screenshot_01Mastering the Moment: Rewiring Thoughts and Actions - Screenshot_02Mastering the Moment: Rewiring Thoughts and Actions - Screenshot_03Mastering the Moment: Rewiring Thoughts and Actions - Screenshot_04
6105931
udemy ID
8/2/2024
course created date
8/7/2024
course indexed date
Bot
course submited by