Maximize time & Eliminate Stress with Yoga
Master Your Time & Eliminate Stress with Simple Yoga Techniques
5.00 (1 reviews)
5
students
2.5 hours
content
Jun 2023
last update
$19.99
regular price
What you will learn
Have different yogic techniques to improve stress levels
Have techniques to concentrate and focus wherever they are
Have simple tools to improve mental, emotional and physical health
Have physical routines that they can easily fit into their schedule
Be able to maximize time by having techniques that require little time to perform
Have an introduction to yogic way of life
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1432046
udemy ID
11/13/2017
course created date
11/24/2019
course indexed date
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