MEDITATION: Complete Meditation Certification Course
Practice Meditation Techniques, Perform Guided Meditation For Major Issues and Also Get Meditation Certification
4.95 (73 reviews)
174
students
4 hours
content
Nov 2024
last update
$59.99
regular price
What you will learn
What Is Meditation?
Why Do People Meditate?
Learn practical benefits of meditation
Simple Meditation methods that you can practice daily
Easy meditations with simple explanation and downloadable meditation Audios
Simple techniques of mini-Meditation
How to start your journey of meditation
Get rid of Anxiety, stress and other issues with guided Meditation
How Do You Actually Meditate?
Learn Different postures for meditation
How Should You Prepare To Meditate?
Meditate As Part Of Your Daily Routine.
Hand gestures for Meditation
Meditation for anxiety, emotion control and relaxing
Downloadable Meditation audio for your meditations
How to start your practice of daily Meditation
Connect with universe through Meditation
Discover how meditation can reduce stress, improve focus, and enhance emotional balance
Understand the foundational principles of meditation, including mindfulness, concentration, and breathing techniques
Learn how to create a meditation practice that suits individual needs and lifestyles
Explore different meditation styles, such as guided meditation, mindfulness etc
Gain techniques for deepening meditation practices and advancing mindfulness for spiritual growth
Get a Complete Personalized Meditation certification
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Related Topics
5106850
udemy ID
1/23/2023
course created date
2/22/2023
course indexed date
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