Complete meditation, mindfulness and mind training course
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
4.76 (1508 reviews)
33,029
students
10 hours
content
Jul 2021
last update
$119.99
regular price
What you will learn
Learn to calm the mind and enter into a state of deep meditation and relaxation
Develop health, inner wisdom, mindfulness and true happiness
Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body
4 hours of BEA (brain enhancing audio) mp3 files to help harmonize the brain for easier meditation
Recover and/ or prevent burn-out and stress through mindfulness meditation
Learn to transcend suffering and be free and understand you are part of this divine creation
Meditations to realize that you create for a great part your own reality and how you can influence that
The art of mindfulness in everyday life
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Related Topics
2533620
udemy ID
8/29/2019
course created date
1/3/2020
course indexed date
Lee Jia Cheng
course submited by