7 Day Meditation Course for Beginners

Completely new to meditation? This course has been designed just for you!
4.50 (4 reviews)
Udemy
platform
English
language
Meditation
category
7 Day Meditation Course for Beginners
659
students
1 hour
content
Mar 2023
last update
$19.99
regular price

What you will learn

An Introduction to Meditation and its benefits

Mindfulness meditation techniques

Mantra meditation

Techniques to increase feelings of gratitude

Calm and relaxation

Screenshots

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Related Topics
5154002
udemy ID
2/12/2023
course created date
2/20/2023
course indexed date
Angelcrc Seven
course submited by