Meditation Made Easy!
A Complete Guide To Meditation Made For Real Life
4.89 (9 reviews)
49
students
4 hours
content
Jul 2023
last update
$59.99
regular price
What you will learn
Explore practical styles of meditation meant for busy schedules and REAL PEOPLE!
Real-life ways to integrate meditation and mindfulness into your life
Strategies to assist practitioners with ADD, ADHD and OCD
Easy ways to overcome anxiety, stress and worry in your meditation practice
Classic and modern meditation techniques to help you discover what works best for you
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4906186
udemy ID
9/30/2022
course created date
10/25/2022
course indexed date
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