Meditation Teacher Training Certificate Course
Yoga Alliance Continuing Education Approved Course
4.72 (1194 reviews)

4,484
students
3 hours
content
May 2024
last update
$79.99
regular price
What you will learn
Learn, step by step, how to guide people through meditation
Learn how to develop a good voice for guiding meditations
Understand how meditation effects the brain and the nervous system
Learn 10 different meditation from the Buddhist, Zen and Yogic traditions, each meditation is accompanied by a script you can use to guide your own meditations
Learn simple breath and body awareness practices
Learn the common meditation hand mudras
Discover the three steps to creating and developing your own meditations
Learn the correct way to sit for meditation plus variations
Learn how to teach meditation in person and tips for teaching online
Understand how to create the right environment for meditation
Learn the business of meditation
Plus a brief history of meditation and traditions
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4569244
udemy ID
2/25/2022
course created date
3/13/2022
course indexed date
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