Meditations and Mindfulness To Transform & Improve Your Life
Meditations and Mindfulness Exercises that Bring Balance, Transformation & Unlock Limitless Energy into your Life
4.93 (14 reviews)

162
students
4.5 hours
content
Apr 2020
last update
$54.99
regular price
What you will learn
What mindfulness really is and how to effectively utilise it into your life
The most effective techniques to unlock the miraculous power of mindfulness and meditation
How to avoid the classic pitfalls and misconceptions that people have about mindfulness and meditation
5 Specially guided trans-formative meditations practises
Fun mindfulness exercises and games to see 'where you are at' with your mindfulness
Learn what the real source of mindfulness really is....
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2726218
udemy ID
12/28/2019
course created date
2/7/2020
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