Meditations and Mindfulness To Transform & Improve Your Life

Meditations and Mindfulness Exercises that Bring Balance, Transformation & Unlock Limitless Energy into your Life
4.93 (14 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Meditations and Mindfulness To Transform & Improve Your Life
162
students
4.5 hours
content
Apr 2020
last update
$54.99
regular price

What you will learn

What mindfulness really is and how to effectively utilise it into your life

The most effective techniques to unlock the miraculous power of mindfulness and meditation

How to avoid the classic pitfalls and misconceptions that people have about mindfulness and meditation

5 Specially guided trans-formative meditations practises

Fun mindfulness exercises and games to see 'where you are at' with your mindfulness

Learn what the real source of mindfulness really is....

Screenshots

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Related Topics
2726218
udemy ID
12/28/2019
course created date
2/7/2020
course indexed date
Bot
course submited by
Meditations and Mindfulness To Transform & Improve Your Life - | Comidoc