Mental Health for Coping with Stress & Anxiety (Coronavirus)
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear, Worry, Anxiety & Stress
4.51 (4363 reviews)
50,521
students
2 hours
content
Sep 2024
last update
FREE
regular price
What you will learn
How to cope with stress, anxiety and isolation during Covid-19 quarantine
A growth mindset to see the opportunity in this crisis
Strategies for learning, growing and achieving goals and make the most out of this time
Strategies for coping with boredom using healthy distractions and being productive
How to avoid negative, fearful thinking, worry and anxiety
The psychology of mental health during isolation from Covid-19
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2880294
udemy ID
3/17/2020
course created date
3/19/2020
course indexed date
Angelcrc Seven
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