Meridian Qigong & Yoga Daily Routine with Dr. Yang (YMAA)
Learn Master Yang's personal daily health regimen, combining qigong and yoga exercises. Lying down exercises.
4.79 (131 reviews)
1,083
students
4 hours
content
Jun 2020
last update
$54.99
regular price
What you will learn
Easy lying down or seated Qigong and Yoga movements to feel great and maintain health.
Simple follow-along demonstration, with detailed Instruction of each movement, and short theory segments.
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3069112
udemy ID
4/29/2020
course created date
5/21/2020
course indexed date
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