Metacognitive Therapy

Learn Metacognitive Therapy, based on CBT, that helps clients tackle the root of their anxiety and depression
4.50 (444 reviews)
Udemy
platform
English
language
Social Science
category
instructor
Metacognitive Therapy
4,607
students
2.5 hours
content
Jan 2025
last update
$69.99
regular price

What you will learn

What is metacognition and metacognitive therapy?

How metacognitive therapy is used to reduce worry and rumination

Understand how therapists deliver metacognitive therapy

Applications of metacognitive therapy to anxiety, depression, PTSD and OCD

Screenshots

Metacognitive Therapy - Screenshot_01Metacognitive Therapy - Screenshot_02Metacognitive Therapy - Screenshot_03Metacognitive Therapy - Screenshot_04
Related Topics
3885360
udemy ID
3/2/2021
course created date
3/5/2021
course indexed date
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