7-Day Metta Meditation Course: Journey to Loving-Kindness

Unlock Compassion: Enhance Relationships, Boost Self-Love, Find Inner Peace with Metta Meditation
4.14 (11 reviews)
Udemy
platform
English
language
Happiness
category
instructor
7-Day Metta Meditation Course: Journey to Loving-Kindness
493
students
1.5 hours
content
Oct 2023
last update
$19.99
regular price

What you will learn

Understand and practice the principles of Metta Meditation.

Enhance relationships through compassion and empathy.

Develop skills to disengage from negative thoughts and self-talk.

Cultivate peace, joy, and self-confidence in daily life.

Screenshots

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5585384
udemy ID
9/29/2023
course created date
10/7/2023
course indexed date
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