Mindful Eating Moment Masterclass

Understand More about Mindful Eating and The Impact it has on Weight loss, Stress, and Presence
5.00 (1 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Mindful Eating Moment Masterclass
4
students
2.5 hours
content
Mar 2024
last update
$19.99
regular price

What you will learn

Define the role of mindful eating and the benefits in your life

Understand the impact of stress and presence on weight loss

Understand more about your present state of mind and where you want to head

Understand how mindful eating can help you lose weight and keep it off

Related Topics
4572760
udemy ID
2/27/2022
course created date
3/7/2022
course indexed date
Bot
course submited by