Mindfulness for Anxiety: The Ultimate Anxiety Program!

Creating awareness around the root causes, healing from within, then arming you with a tool belt for the future
4.36 (157 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
Mindfulness for Anxiety: The Ultimate Anxiety Program!
801
students
2 hours
content
Nov 2017
last update
$34.99
regular price

What you will learn

Have a greater awareness of your Anxiety and where it originated

Start to heal your Anxiety by addressing the root causes

Have the tools to manage your symptoms and improve your quality of life

Refer back to all the materials at any time in the future

Screenshots

Mindfulness for Anxiety: The Ultimate Anxiety Program! - Screenshot_01Mindfulness for Anxiety: The Ultimate Anxiety Program! - Screenshot_02Mindfulness for Anxiety: The Ultimate Anxiety Program! - Screenshot_03Mindfulness for Anxiety: The Ultimate Anxiety Program! - Screenshot_04
1240754
udemy ID
6/4/2017
course created date
4/11/2021
course indexed date
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