Mindfulness & Visualisation for Athletes

Master mindfulness and mental imagery (visualization) with this hands-on course
4.57 (68 reviews)
Udemy
platform
English
language
Sports
category
instructor
Mindfulness & Visualisation for Athletes
1,127
students
2 hours
content
Apr 2024
last update
$59.99
regular price

What you will learn

Practice mindfulness

Use visualisation and mental imagery

Improve performance and recovery

Competition preparation

Refine your technique without additional physical training

Screenshots

Mindfulness & Visualisation for Athletes - Screenshot_01Mindfulness & Visualisation for Athletes - Screenshot_02Mindfulness & Visualisation for Athletes - Screenshot_03Mindfulness & Visualisation for Athletes - Screenshot_04
Related Topics
2548601
udemy ID
9/7/2019
course created date
9/12/2019
course indexed date
Bot
course submited by
Mindfulness & Visualisation for Athletes - | Comidoc