Mindfulness for Children: A Practical Guide
Mindfulness for Children: A Practical Guide
4.42 (115 reviews)
2,078
students
3 hours
content
Feb 2024
last update
$54.99
regular price
What you will learn
Mindfulness and Meditation techniques to teach children.
Introduction to Mindfulness.
Breathing Techniques for children.
Awareness mindful exercises.
How children can deal with thoughts and feelings.
Awareness of their body.
Gratitude, Patience and Kindness.
Children's stories to teach meditation.
Bonus - Adult Meditations.
7 Attitudes to Mindfulness.
Screenshots
Related Topics
3065782
udemy ID
4/29/2020
course created date
5/17/2020
course indexed date
Bot
course submited by