Mindfulness for Success
Take charge. Create balance. Grow.
4.50 (7 reviews)
1,038
students
6.5 hours
content
Jan 2023
last update
$19.99
regular price
What you will learn
Short and practical mindfulness interventions
The skill to create your own reality
Recover from/or prevent burn-out and stress through mindfulness practices
Easy to learn and practice mindfulness skills
Self awareness
Improved work-life balance
Drawing boundaries in life and work
Enhanced ability to set priorities in life and work
Better quality relationships at work and in life
Foundational knowledge on mindfulness
The art of mindfulness in everyday life
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Related Topics
5053042
udemy ID
1/1/2023
course created date
1/10/2023
course indexed date
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