Mindfulness: Get a grip on your mind and emotions
Self-mastery for happiness and peace, a certified course from Angela Hardy
4.77 (35 reviews)
1,102
students
2.5 hours
content
Nov 2023
last update
$54.99
regular price
What you will learn
Learn how to master your mind.
Become more resilient, creative, patient, connected, focused. Develop clarity, better decision making, improve your mood and love your life.
Discover the simple technique that can change your reactive programming, so that nothing phases you again.
Discover how you are the one that is creating your emotional experience with thought, and learn how to work with that.
Learn how to master the mind for greater self-love, self-esteem, self-worth, happiness, and well-being.
Discover how to create a life with less stress, fear and anxiety, more happiness and peace.
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3284364
udemy ID
6/30/2020
course created date
11/4/2022
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