Mindfulness Meditation for Real Life

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
4.58 (1193 reviews)
Udemy
platform
English
language
Meditation
category
Mindfulness Meditation for Real Life
9,169
students
3 hours
content
Jan 2018
last update
$54.99
regular price

What you will learn

Students will learn how and why Mindfulness works as well as several practical exercises that may be applied in common, everyday situations.

Screenshots

Mindfulness Meditation for Real Life - Screenshot_01Mindfulness Meditation for Real Life - Screenshot_02Mindfulness Meditation for Real Life - Screenshot_03Mindfulness Meditation for Real Life - Screenshot_04
Related Topics
1412618
udemy ID
10/28/2017
course created date
7/11/2019
course indexed date
Bot
course submited by