Practical Mindfulness for Peaceful & Powerful Mind

Learn Mindfulness to ensure holistic growth in your personal & professional life.
4.50 (12 reviews)
Udemy
platform
English
language
Stress Management
category
Practical Mindfulness for Peaceful & Powerful Mind
1,082
students
44 mins
content
Jun 2021
last update
FREE
regular price

What you will learn

How to focus & build concentration

How to scan your body

The right breathing pattern

Why & How to do Mindfulness

Mindfulness - Full Experience

Circle of Excellence to build SUPER CONFIDENCE

Screenshots

Practical Mindfulness for Peaceful & Powerful Mind - Screenshot_01Practical Mindfulness for Peaceful & Powerful Mind - Screenshot_02Practical Mindfulness for Peaceful & Powerful Mind - Screenshot_03Practical Mindfulness for Peaceful & Powerful Mind - Screenshot_04
Related Topics
4080938
udemy ID
5/27/2021
course created date
6/8/2021
course indexed date
Bot
course submited by