Practical Mindfulness for Peaceful & Powerful Mind
Learn Mindfulness to ensure holistic growth in your personal & professional life.
4.50 (12 reviews)

1,082
students
44 mins
content
Jun 2021
last update
FREE
regular price
What you will learn
How to focus & build concentration
How to scan your body
The right breathing pattern
Why & How to do Mindfulness
Mindfulness - Full Experience
Circle of Excellence to build SUPER CONFIDENCE
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Related Topics
4080938
udemy ID
5/27/2021
course created date
6/8/2021
course indexed date
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