Building Mental Resilience: Strategies Anxiety and Stress
Master Psychological Resilience and Critical Thinking to Combat Media Manipulation and Fear Tactics
8
students
5 hours
content
Jan 2025
last update
$19.99
regular price
What you will learn
Critical Analysis Skills: Develop ability to critically evaluate information presented by various media sources, distinguishing between fact and manipululation
Emotional Intelligence: Enhance your emotional awareness and control, so you remain composed and make informed decisions whilst facing fear-based messaging.
Strategic Mindset: Learn strategies to reinforce your belief systems and values against psychological tactics intended to sway your opinions or behaviours.
Information Literacy: Gain insights into the tools and techniques used in psyops and how to apply countermeasures to protect your psychological well-being.
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5810948
udemy ID
2/8/2024
course created date
2/18/2024
course indexed date
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