Muay Thai. Old school and Modern techniques I
Unleashed training program that consist of Modern and Old-School elements
4.80 (41 reviews)
409
students
3 hours
content
Nov 2021
last update
$59.99
regular price
What you will learn
Muay Thai Basics and Advanced drills from both old-school and modern techniques
Know a Different Culture via Combat sport
As Muay Thai not only trains your body but mind too, you will develop spontaneity, both in reflexes and in decisions and become the best version of yourself.
The aerobic element helps increase the overall cardiovascular performance of the body.
Muay Thai training helps you develop those necessary self-defense tactics that will help you in facing real-life encounters.
As mentioned above that Muay Thai is a perfect combination of both aerobic and anaerobic exercises, it ultimately helps improve your body’s metabolism and uplif
How to loose weight by using Muay Thai and Kickboxing Elements
How to be fit by using Muay Thai and Kickboxing Training program
Punching, Kicking, Striking mechanics
How to mix punches and kicks into correct combinations
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4379208
udemy ID
11/2/2021
course created date
11/9/2021
course indexed date
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